dear body

i saw something online about this and though i feel silly, i feel its necessary for us. for us to move on from here. what i found said to write a letter to someone you've wronged. it can be a family member, a friend, or even an enemy. you don't have to give it to them. you can tuck it away in a dresser drawer somewhere. you can light a match and watch it burn til it's nothing but a pile of dust. or you can roll it up, put it in a glass bottle, and let it wash away into the sea. whichever way you decide to go the words you've been holding onto in your heart for so long will finally be out in the open. you will rid them from bouncing around the confines of your chest. you will finally be free of the pain that's been building.

so here is goes.

dear body,

i know we've had our ups and downs. to be honest, mostly we've had our downs. i have hated you, humiliated you, and tortured you. i've always wished you were something you are not and never once taken the time to appreciate anything you've done for me. i constantly focus on all your faults and never once thanked you for the good you've done. i am a hypocrite like that. i wish people wouldn't judge me for the way you look but all i do is constantly bash you for looking the way you do. i am your worst enemy. i should have stood up for you when someone would call you a name. i shouldn't have whispered venom into your skin every single time i looked at you in the mirror. i shouldn't have gone to extremes to try to change you. i shouldn't have gorged myself then purged myself. i should have tried to find ways to love you through all of the bad i saw. how can i expect people to see me for who i really am when all i am is a monster to myself? i have been evil, dangerous, and malicious to you. and i am so sorry for that. i wish there was something else i could offer but there is nothing i have left to give. just three words. i. am. sorry. i am sorry for so many things. but mostly i am sorry for hating you. for poking you. picking at you. pushing you. for never taking care of you. for never once being thankful that you are the reason i can wake up in the morning. that you are the reason i can get over sicknesses. that you are the reason my legs move one after another. i am sorry i have only focused on hating one part of you when there is so much more to you that i never took time to be appreciative of. i know we have a long journey ahead of us. and i can't promise i will always be good to you. but i can promise that i will try to be better. that i will try to love you. and i will try not to hurt you anymore. i want this new year to be a year of change. a heart change. a love change. a take care of us both change. and i hope i can give back to you the way you've always given to me.

i am sorry for the past.
but im hopeful for the future.

love,
kate